NUTRITIOUS FOOD STARTS AT HOME



www.theminicookingclub.org.uk

Showing posts with label farming. Show all posts
Showing posts with label farming. Show all posts

Thursday, 31 July 2014

Happy animals make a better world!


Meat has always been a large part of our national diet; from the Aussie-inspired ‘barbie’ to the traditional Sunday roast, it is often the focal point of a meal. With this in mind, it is important to think where our meat comes from.

It can be beneficial to think about what we are eating in terms of the benefits food can have on our bodies and our minds. The Mini Cooking Club works to promote healthy lifestyles, but also to teach children and vulnerable adults to engage with what they are eating. When it comes to meat consumption, this means thinking about animal welfare.

Animal welfare is defined by the Animal Welfare Committee (FAWC) as the protection of any animal kept by man from unnecessary suffering. They argue that good animal welfare implies both fitness and a sense of well-being and that it should be guided from the following five principals:


  1. Freedom from Hunger and Thirst – by ready access to fresh water and a diet to maintain full health and vigour.
  2. Freedom from Discomfort – by providing an appropriate environment including shelter and a comfortable resting area.
  3. Freedom from Pain, Injury or Disease – by prevention or rapid diagnosis and treatment.
  4. Freedom to Express Normal Behaviour - by providing sufficient space, proper facilities and company of the animal’s own kind.
  5. Freedom from Fear and Distress – by ensuring conditions and treatment which avoid mental suffering.

It is worth noting that these rules are guidelines only, and it is not statutory for farmers in the UK to follow them. They define ‘ideal states rather than standards for acceptable welfare’. And, whilst they do suggest a framework for baseline animal welfare in this country, it could be that these principles are not adhered to - especially with the growth of industrial farming.

With the population set to reach over 9 billion by 2050, it is tempting to see large scale, industrial farming as the inevitable - and, indeed, the only option for the future. Industrial or intensive farming of animals is a large-scale operation, and often one where animals are kept indoors, with space being utilised to maximise output and profit. Industrial farming is not yet common in the UK, although some dairy and poultry farmers do already use this method.

Many people argue that industrial farming is a necessity as high standards of animal welfare would put the price of meat up to such an extent that it would become unaffordable for a large proportion of society. However, whilst higher-welfare meat may be expensive, it offers us an alternative to the problematic intensive farming industry. If we look at the evidence, it becomes clear that there is a heavy environmental and social burden associated with intensive farming and low animal welfare.

With the population growing rapidly, we cannot continue to eat meat at its current rate. According to Compassion in World Farming, one third of the world’s cereal crop goes to feeding farm animals. The land used for growing, as well as the crops themselves, could be used for human needs in some of the poorer parts of the world. When eating meat from overseas, it is important to take into account ethical implications such as these.

Farms that have a high level of animal welfare are more environmentally friendly. There is less toxic run off and pollutants added to soil and local water supplies. Polluting local water supplies can have a negative impact on the environment, making rivers and lakes less biologically diverse by affecting animal and plant populations. Heavy runoffs of nutrients from intensive farms can also cause toxic outbreaks in local water sources, such as algae blooms in rivers. These deplete the oxygen supply of the water, and cause environmentally ‘dead zones’.

With all these negative effects, on both environment and health, it may be that intensive farming should receive serious consideration before it is allowed to become standard global practice.

By Emma Jones
Image: num_skyman

Friday, 12 July 2013

The Big Debate: Organic Food


Much controversy surrounds the benefits of organic foods. Some questions people may pose include, are chemicals used in food production really bad for you? Does “organic” always mean what it says on the label? There have been mis-selling scandals recently, with regular produce being unlawfully sold as organic for higher prices, which haven’t helped public confidence in this more expensive sector of the market.


The term “organic” in this context means produce farmed without the use of synthetic chemicals and pesticides, but in a world where some are starving, artificial means of food production can be more beneficial than is sometimes portrayed. Organic farming is generally seen as a holistic – and somewhat luxurious – method of production, that seeks to preserve the ecosystem, eliminate use of unnatural chemicals and, in the case of livestock, allow for free range rearing.



The Soil Association, the UK’s leading membership charity campaigning for ethical food production and farming techniques, defines organic food as “food which is produced using environmentally and animal friendly farming methods on an organic farm.” This puts the focus on environmental and animal welfare. It doesn’t count as organic if you grow it in your garden – this would be called “home-grown”. Organic produce has to pass strict certification standards, and these vary from country to country. 
Soil Association Organic Logo

There is no single logo to denote organic food, but rather each producer will assign its own to organically-certified produce. 



Organic shoppers used to buy their food directly from the farmers, but at that time there were no certification standards. Whole food stores and co-operatives popularised organic produce among the general public, and ushered in the need for independent criteria. Some examples of these shops are Whole Foods Market, Planet Organic and As Nature Intended. Currently, 86% of households buy organic products and 4.2% of UK farmland is organically managed.



The organic food as an industry has boomed since the 1940s when it was conceived, but has recently been experiencing a reduced share of the market. Organic food sales increased from just over £100 million in 1993/94 to £1.21 billion in 2004 (an 11% increase on 2003).



However, in 2010, UK sales of organic products fell 5.9% to £1.73 billion. Some attribute this to the general public tightening their belts during the recession, but decreased confidence in the benefits of organic produce has certainly played its part.



In the past, there has been what is known as a “halo effect” surrounding organic food, which means that consumers think it is healthier or lower in calories, and therefore a better option to buy. This is a myth that has been dispelled in recent years. Organic food is, essentially, just the same as regular produce.



On the other hand, many studies have shown that organic food tends to taste better, and that there are in fact minimal health benefits:



  • Raw organic milk possibly contains significantly more omega-3 fatty acids

  • Organic chicken contains higher amounts of omega-3 fatty acids than regular chicken

  • Organic produce holds 30% lower risk of contamination by pesticide residue than regular produce



In general, it seems that organic food is not healthier than conventionally produced food, but there have been no studies following the long-term health of people upholding organic diets versus those who have not. Whether or not to buy organic food is a completely personal choice. 

What is not in doubt is that going organic is better for the environment, and, in the case of meat, for the livestock. Think carefully before you buy!


 Find out more here

By Catherine Heath


EU Organic Logo